Ginger (Zingiber officinale), the Chinese medicinal herb and a popular cooking spice is known to be a superfood due to its medicinal properties. Ginger is known to benefit with relieving nausea, vomiting, cold and flu as well as pain. Ginger has been used for thousands of years as a singular herb and in Chinese medicinal formulas in its different forms. These forms include fresh, dried and charcoaled ginger. For now, I will talk about fresh ginger. Fresh Ginger in Chinese Med